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        ×÷ÕߣºØýÃû ºþÄÏÑô¹âµç×ÓѧУȫ¹úÕÐÉú£¡ 0731-85579057£ºÕ¾Ô­´´ ¸üÐÂÍß¹¤Åàѵ°à¿ª¿Îʱ¼ä£º2013-3-1

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        ¡¡¡¡56. Traveling around the city by coach does not need much money or ________.
        ¡¡¡¡57. Young people don¡¯t ________ that there are no comfortable beds when they are in the wild for the camping.
        ¡¡¡¡58. Cycling tour may be ________ than traveling by train or bus, but needs more energy.
        ¡¡¡¡59. Traveling with an agency has some ________, for ple, we don¡¯t have to buy tickets or book rooms by ourselves.
        ¡¡¡¡60. If you don¡¯t want to spend much money and you are fit enough, you can choose to ________ a bike for a trip.
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        ¡¡¡¡The stressful school life and unhealthy lifestyles cause some problems to students. Here are some key mistakes and some tips.
        ¡¡¡¡ Sitting too long
        ¡¡¡¡So much homework and many computer games make students sit for several hours without standing or walking around. Because of long time sitting, some students have got diabetes (ÌÇÄò²¡) and heart disease (¼²²¡).
        ¡¡¡¡Tips: ¡¤Get up and out of your chair for about five minutes every hour.
        ¡¡¡¡¡¤Walk over to a person instead of sending e-mails or text messages.
        ¡¡¡¡ Eating irregularly
        ¡¡¡¡Some students develop unhealthy eating habits. Fast food becomes more often. Heavy studying and stress prevent students from eating meals regularly.
        ¡¡¡¡Tips: ¡¤Eat breakfast with eggs at the start of every day.
        ¡¡¡¡¡¤Buy healthy snacks like nuts and fruits, and eat them between meals.
        ¡¡¡¡¡¤Have three meals a day at the right time.
        ¡¡¡¡ Sleeping less
        ¡¡¡¡Not enough sleep breaks the smooth cycle of our biological clock (ÖÓ). It can cause  heart disease and high blood pressure (¸ßѪѹ).
        ¡¡¡¡Tips: ¡¤Be sure to sleep for seven to eight hours every night.
        ¡¡¡¡¡¤Have a rest for about 30 minutes at noon.
        ¡¡¡¡ Having lots of energy drinks
        ¡¡¡¡An energy drink or an extra cup of coffee might seem like the only way to get through a late-night study time. High levels of caffeine (¿§·ÈÒò) can also cause high blood pressure.
        ¡¡¡¡Tips: ¡¤The safest way to get more energy is to eat regular meals, sleep well, exercise and             drink lots of water.
        ¡¡¡¡Íß¹¤Åàѵѧ·Ñ¶àÉÙ,ÒÔÉÏ£¬Íê³É±í¸ñ£¬Ã¿¿Õ´Íß¹¤ÅàѵѧУ,£
        ¡¡¡¡Title: A guide to student   61
        ¡¡¡¡Key mistakesTips
        ¡¡¡¡Sitting too long    Some students   62    from diabetes and heart disease.¡¤Get up and out of your chair often. ¡¤Walk over to person instead.
        ¡¡¡¡Eating irregularly    Heavy studying and stress   prevent students from eating meals regularly.¡¤Eat breakfast with eggs every __63  . ¡¤Buy and eat healthy snacks. ¡¤Have three meals a day.
        ¡¡¡¡Sleeping less    Not enough sleep breaks the   smooth cycle of our biological clock.¡¤Steep for 7 to 8 hours every night. ¡¤Have a rest for about   64   an   hour at noon.
        ¡¡¡¡Having lots of energy drinks    With the   65  of the energy  drinks and coffee, some students can get through a late-night study time.¡¤Eat regular meals, sleep well,  exercise and drink lots of water£®
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        ¡¡¡¡Tom1. ³öÉíƶº®£¬¸¶²»Æðѧ·Ñ£¬µ«Ö±×Ôѧ£¬¿¼È¡ÁËÍß¹¤ÅàѵѧУ,¡£ 2. ÉÏÈËѧʱ¼á³Ö´òÁ㹤(part-time job)²¢ÕÕ¹ËÔâÓö³µ»öµÄ¸¸Ä¸¡£ 3. ¼á³ÖÃÎÏë(follow one¡¯s dream)£¬ÓµÓÐÁË×Ô¼ºµÄÅ©³¡¡£
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        ¡¡¡¡ÈçºÎʵÏÖÄãµÄÃÎÏëÇÚ·Üѧϰ  ¡­¡­
        ¡¡¡¡ÒªÇó£º1. ËùдÄÚÈݱØÐë°üÀ¨±í¸ñÍß¹¤ÅàѵѧУ,µÄ£¬¿ÉÊʵ±·¢»Ó¡£
        ¡¡¡¡2. ½éÉÜTom£¬Ì¸Ì¸ÄãµÄÃÎÏë²¢×ÔÄâÁ½µãʵÏÖÃÎÏëµÄ;¾¶¡£
        ¡¡¡¡3. ÎÄÕ²»ÉÙÓÚ90´Ê£¬¿ªÍ·ÒѸø³ö£¬²»¼ÆÈë´ÊÊý¡£
        ¡¡¡¡4. Óï¾äͨ˳£¬Òâ˼Á¬¹á£¬Óï·¨ÕýÈ·£¬ÌõÀíÇå³þ£¬×Ö¼£¹¤Õû¡£
        ¡¡¡¡5. ÎÄÍß¹¤ÅàѵѧУ,²»µÃ³öÏÖÕæʵµÄÐÕÃûºÍУÃû¡£
        ¡¡¡¡Everyone has his/her dream. The one who never gives up can achieve his/her goal. Tom is a very good ple. He

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        ¡¡¡¡1. B            2. C            3. A            4. A           5. B
        ¡¡¡¡6. D            7. A            8. C            9. A           10. C
        ¡¡¡¡11. D           12. C           13. D           14. C          15. A
        ¡¡¡¡¡¢ÍêÐÎÌî¿Õ (¹²10СÌ⣻ÿСÌâlÍß¹¤ÅàѵѧУ,£¬Ñ§Íß¹¤¼¼ÊõÀ´Ñô¹âÍß¹¤ÅàѵѧУ,10Íß¹¤ÅàѵѧУ,)
        ¡¡¡¡16. C           17. A           18. A           19. B           20. D
        ¡¡¡¡2l. A           22. B            23. B           24. D          25. C
        ¡¡2012Õò½­Ó¢ÓïÍß¹¤Åàѵ°àÍß¹¤ÅàѵѧУ,¼°²Î¿¼Íß¹¤¿¼Ö¤Åàѵ

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